Opening to Life

My current favorite poem about zazen (meditation):

David Whyte

Enough. These few words are enough.
If not these words, this breath.
If not this breath, this sitting here.
This opening to the life
we have refused
again and again
until now.
Until now.

You can find more poems about mindfulness at the Integrative Health Partners website.

Stumble Upon Toolbar

No comments: