Mindfulness in Bariatric Medicine

A paper about the use of mindful eating with bariatric patients, which I co-authored with folks from the Center for Mindful Eating, is available here, from the Bariatric Times.

Also in the realm of health and wellness, take a look at this new post by Dr Delany Dean on meditation and hypertension. Delany also has a link to an article about the interaction of breathing, blood chemistry, and blood pressure. The psychophysiology of breathing was a topic that we were discussing in our last study group.

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